BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//IDEAS at DOM//NONSGML Events//EN
CALSCALE:GREGORIAN
X-ORIGINAL-URL:https://ideasatdom.wustl.edu/events/
X-WR-CALDESC:IDEAS at DOM - Events
BEGIN:VEVENT
UID:20200405T1900Z-1586113204.6131-EO-2927-1@172.23.128.18
STATUS:CONFIRMED
DTSTAMP:20260420T191649Z
CREATED:20200403T190809Z
LAST-MODIFIED:20200403T190829Z
DTSTART;TZID=America/Chicago:20200407T133000
DTEND;TZID=America/Chicago:20200407T140000
RRULE:FREQ=WEEKLY;INTERVAL=1;BYDAY=TU;UNTIL=20200428T183000Z
SUMMARY: Postdocs Connecting – Mindfulness Minutes
DESCRIPTION: Tuesdays ongoing starting 3/31 1:30 – 2:00 pm Click here to jo
 in the meeting! ID 374808354 Use your practice to come back to the present 
 moment – taking care of self and the needs of the moment\, with loving atte
 ntion.  Using a conscious breath in/out – dropping the shoulders\; calming 
 the anxiety and fear letting […]
X-ALT-DESC;FMTTYPE=text/html: <div class="tailor-element tailor-card tailor
 -5e84e6eec76bs tailor-card--turquoise"><div class="tailor-card__content"><d
 iv class="tailor-element tailor-toggles tailor-5e84e6eec76br ui-accordion u
 i-widget ui-helper-reset" role="tablist"><div class="tailor-toggle tailor-5
 e84e6eec76bt"><div id="ui-id-10" class="tailor-toggle__body ui-accordion-co
 ntent ui-helper-reset ui-widget-content ui-corner-bottom ui-accordion-conte
 nt-active" role="tabpanel" aria-labelledby="ui-id-9" aria-hidden="false"><d
 iv class="tailor-element tailor-content tailor-5e84e6eec76bu"><p>Tuesdays o
 ngoing starting 3/31</p><p>1:30 – 2:00 pm</p><p><a href="https://zoom.us/j/
 374808354?pwd=aGdOU2thWWpaVVNMRXlpQWFNZnc1QT09">Click here to join the meet
 ing!</a><br />ID 374808354</p></div></div></div><div class="tailor-toggle t
 ailor-5e84e6eec76bw"></div><div class="tailor-toggle tailor-5e84e6eec76ce">
 <p id="ui-id-17" class="tailor-toggle__title ui-accordion-header ui-state-d
 efault ui-corner-all ui-accordion-icons" tabindex="-1" role="tab" aria-cont
 rols="ui-id-18" aria-selected="false" aria-expanded="false">Use your practi
 ce to come back to the present moment – taking care of self and the needs o
 f the moment\, with loving attention.  Using a conscious breath in/out – dr
 opping the shoulders\; calming the anxiety and fear letting go of tension i
 n the body/mind trusting the precautions and advised modified working/relat
 ing methods/sheltering at home patience with the uncertainty and the durati
 on of this “time” accepting of the recommended changes (<em>even if you don
 ’t want them)</em></p></div><div class="tailor-toggle tailor-5e84e6eec76ca"
 ><h3 id="ui-id-19" class="tailor-toggle__title ui-accordion-header ui-state
 -default ui-corner-all ui-accordion-icons" tabindex="-1" role="tab" aria-co
 ntrols="ui-id-20" aria-selected="false" aria-expanded="false"></h3></div></
 div></div></div><div class="tailor-element tailor-box tailor-box--image tai
 lor-5e84e6eec76bd u-text-center"></div>
ORGANIZER;CN="Jennifer":MAILTO:mosherj@wustl.edu
URL;VALUE=URI:https://ideasatdom.wustl.edu/events/event/postdocs-connecting
 -mindfulness-minutes/
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
DTSTART:20200308T080000
TZNAME:CDT
END:DAYLIGHT
END:VTIMEZONE
END:VCALENDAR