Join IDEAS at DOM for a virtual workshop on Heart Math.
The Heart is a muscle whose job is to pump blood 100,000 times a day to all the organs of the body And More: we all felt moments when we were sure that joy, love, and appreciation emanated from our hearts (not just a pump)
New research is showing that the heart controls the brain much more than previously thought and this is grounded in science. Some of these observations have profound implications and have led to practical therapies and practices.
Heart Math: Heart Focused Breathing and the Cardiac Coherence
Meg Krejci, MBA
Wellness Consultant for Mindfulness & MBSR
This event is event is sponsored by the HEaR Initiative which is supported by a grant from the Burroughs Wellcome Fund.
Contact Jennifer Mosher at mosherj@wustl.edu for more information.